ARTICLES | CoachU2Health

Jan 4, 20234 min read

Gluten: Safe or Deadly

What is Gluten? Gluten is a protein found in wheat, rye, and barley. It is also found in products made with these grains, such as bread,...

1 view0 comments

Jul 10, 20226 min read

Sugar; The Silent Addiction and Cause of Disease

What is Sugar? There are many different types of sugar, and they can be divided into two main groups: those that occur naturally in...

3 views0 comments

Apr 5, 20215 min read

The Truth About Detoxing - 4 Biggest Myths Debunked

Thanks to much of what we hear in the media, detoxing has earned a reputation for being unhealthy and even unsafe. When you hear the...

5 views0 comments

Mar 1, 20213 min read

‘EATING RIGHT FOR LIFE STAGES’

NATIONAL NUTRITION MONTH® 2021: ENCOURAGES ‘EATING RIGHT FOR LIFE STAGES’ CHICAGO –For National Nutrition Month® 2021, the Academy of...

12 views0 comments

Nov 18, 20202 min read

Welcome to Jennifer's Healthful Tips for Transformation

TIP #1 MINDFUL EATING You have heard of the quote "You Are What You Eat!" right? While GIF below may be funny, many people are guilty...

3 views0 comments